(as of Sep 01,2022 23:47:51 UTC – Details)
The highest quality fitness journal on Amazon period, not another spiral bound cheaply made product. This one was made by those guys in the fight at the tip of the spear in US Special Operations. The Black Book Training Journal: Developed by still active US Special Operation Forces using the most current techniques from their trainers, cognitive coaches, and performance nutritionists. We created an easy to use fitness journal system that men and women of all ages and fitness levels can use to improve their fitness, health, and overall wellness. Our goal is simple: Through fitness and journaling, improve the health of the world however we can. The Blackbook Training Journal will cover approximately 4 months if used every day.